Tuesday, February 24, 2009

Day 2 - Pylometrics

I love to jump, I jumped all the time as a kid and still do occasionally as an adult. This was rough. I didn't think I was going to make it. I was so out of breath and sweating so much ( I rarely sweat when working out) I had to pause the DVD 5-6 times. I'm glad I did, I was able to do everything I was asked. There are so many different fun exercises it makes it easy to keep going.

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