Day1 - Fit Test / Legs and Shoulders

We started out doing the fit test (Enter results here.) The legs and shoulder workout was a good one, really worked the legs and shoulders. I hear/read about AB Ripper X being quite a challenge, but I didn't think it was going to be a big deal and was just going to push through it. This work out is 16 minutes of abs, 11 different exercises, and about 340 reps. Ouch. I just do my best and forget the rest. Most of these exercises are fun and the wife and I laugh every time Crunchy Frogs are up. I really hope to get better at this, I want to be able to do all the reps with every exercise.